Whether it’s a natural disaster, a personal tragedy, the loss of a loved one, a traumatic divorce or a major career setback our Disaster Recovery Coaching will provide you with the tools and exercises to help you restart your life.
In a disaster recovery situation, you might experience multiple emotions after the event.
- Relief. You might experience relief that you survived. You are thankful of what you just survived.
- Survival mode. You begin to work on the necessary activity; like notifying family and friends, finding food, a safe place to stay and connecting and exchanging stories with other survivors.
- Reality Check. The shock, apprehension and anxiety will start to set in, and many develop the post-traumatic “1000-yard stare”. Questions start to enter your mind such as, “Will my life ever be the same? What do I do now? How do I begin?”
This is where a Disaster Relief & Recovery Coach can make a profound difference. Coaching is all about helping people change their lives for the better. Certified Disaster Recovery Coaches have the knowledge, tools and training to help you restart and rebuild your life. We will be able to coach you to focus on the future and develop well-articulated plans to move forward. You will recieve support, hope and guidance as you begin to recover and find stability.